The American Cancer Society and the Los Angeles chapter of Making Strides Against Breast Cancer hosted a 5k walk to raise awareness and funds for breast cancer research, patient support, and further efforts to end the disease.
Category: LIFE & STYLE
Posted inSponsored Content
United Way’s ALICE campaign highlights challenges for working families in Maryland
United Way is advocating for policies that promote economic stability and opportunity for ALICE households, as they are often struggling to make ends meet and are a significant portion of Maryland’s workforce.
Posted inBaltimore News
Dylan Beard: Overcoming obstacles and embracing his journey
Dylan Beard, a Baltimore native, has made a name for himself in the track world, winning the 60-meter hurdle race at the 2024 Millrose Games and recently appearing on the “Today” show, while working at Walmart and pursuing his dream of competing in the Paris Olympics.
Posted inMaryland News
From the Bay to the table: Black crabbing history in Maryland
African-American watermen and waterwomen have been the backbone of the Chesapeake Bay’s seafood and maritime industry for centuries, enduring grueling labor and low wages to build a legacy for themselves and their families.
Posted inPrince George's County News
Upper Marlboro hosts the Bill Pickett Invitational Rodeo
The Bill Pickett Invitational Rodeo’s National Rodeo Finals celebrated its 40th anniversary in Upper Marlboro, Md., highlighting the Black cowboys and cowgirls who helped build the western part of the United States.
Posted inHealth
Mindful meditation, yoga and other ways to relieve stress
Engaging in activities such as breathing exercises, chewing gum, drinking tea, napping, laughing, kissing, watching TV, listening to music, reading, practicing religion and spirituality, cooking and baking, healthy eating, exercising, yoga, aromatherapy, hypnosis, and petting dogs and cats can help reduce stress and improve whole-body wellness.
Posted inAfro Briefs
Sis, stop holding a grudge!
Unforgiveness can lead to bitterness, depression, heart disease and cynicism, and it is important to do healing work to avoid these consequences.
Posted inHealth
Commutes aren’t created equal: How to shape your commute for your mental health
Commuting to work can be a time to relax and recharge, and can help create healthy transitions between work and home life, as well as create good habits and structure.
Posted inCommentary
The duty of self-care
Alexis Taylor, AFRO Managing Editor, reflects on her mother’s work ethic and how she prioritized self-care, inspiring her to do the same.
Posted inCommentary
A good marriage equals good mental health: It works if you work it!
Andre and Dr. Frances “Toni” Draper celebrate 50 years of marriage and offer ten tips for maintaining a healthy marriage, including putting God first, not using sex as a weapon, and not discussing disagreements with anyone other than your spouse.
Posted inFood
Cooking for the soul: Exploring the benefits of culinary art therapy
Culinary arts therapy is a growing trend in alternative therapy, offering a creative and therapeutic way to nourish the body and soul, and can be practiced by professionals or at home.
Posted inENTERTAINMENT
Baltimore Comic-Con celebrates 25 years, attracting thousands of Black fans and creators
Baltimore Comic-Con celebrated its 25th anniversary with thousands of fans attending to explore their favorite comics, anime, cosplay, books, and video games.